Download PDF by Meir H. Kryger; foreword by Richard Gelula; introduction by: A woman's guide to sleep disorders

By Meir H. Kryger; foreword by Richard Gelula; introduction by Richard Gelula

ISBN-10: 0071425276

ISBN-13: 9780071425278

ISBN-10: 0071442790

ISBN-13: 9780071442794

Greater than 20 million girls have hassle sound asleep at evening. but sleep issues between girls are vulnerable to misdiagnosis and for this reason mistreatment. A Woman's advisor to Sleep problems is the 1st finished publication written approximately sleep problems in girls by way of a number one health worker within the box. Dr. Kryger offers a radical assessment of sleep problems between girls. He indicates find out how to make sure even if a snooze challenge is a disease, support pinpoint reasons, and what should be performed to assist. A source advisor, sleep questionnaire, and worksheet are incorporated to aid the reader--and her doctor--in comparing her situation.

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Many women find it hard to get to sleep during this time, and after they fall asleep they tend to have less REM sleep and a slightly elevated body temperature. Such women may be sleepier than normal at this time. What About Birth Control Pills? There are many different types of birth control pills and other types of contraceptives available. These pills control the menstrual cycle. The main How the Menstrual Cycle Affects Sleep 29 effect of the pills is to prevent ovulation, so women who use birth control pills may not experience the mild effects on sleep related to ovulation.

Some scientists have suggested that the poor quality of sleep that women may experience during pregnancy gets them ready for the requirements of spending a great deal of time taking care of the newborn at night. Sleep in Multiple-Birth Pregnancy The sleep problems pregnant women encounter are magnified in those women who carry multiple babies. Giving birth to several babies has become more common due to advances in fertility treatments. Because the uterus can enlarge dramatically in women carrying multiple babies, the discomfort can be greater.

Put simply, light enters the eye and hits the retina. The cells in the retina are stimulated in a way not that much different from the way a digital camera works. The visual information, instead of going to a flash card as in a digital camera, travels along nerves and ends up in the suprachiasmatic nucleus or the SCN. This is where the pacemaker cells reside. These cells are located above the optic chiasm, where visual information crosses over from one side of the nervous system to the other on its way to the part of the brain that processes vision.

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A woman's guide to sleep disorders by Meir H. Kryger; foreword by Richard Gelula; introduction by Richard Gelula

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